Therapy for Individuals and Small groups
As of March 2026, I will be re-starting a long-term therapy group for anxiety, depression, isolation and communication skills that will take place on a brand new night, Monday evening (i.e. it was on Thursday evening for 7 years). This group will have all new members.
Jason Berman, Ph.D. 214-929-9244
Psychotherapy (or counseling) is meeting with a trained psychologist privately one on one for the purpose of talking out whatever is troubling you. It is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You and your psychologist will work together to identify and change the thought and behavior patterns that are keeping you from living your best life.
Group Therapy
I am recruiting for a fresh, new therapy group on Monday evenings.